Sandhan

Born in the UK, Sandhan is a seasoned traveller.
A “citizen of the world”, she has lived in Germany, India and France and is now resident in Australia.

Passionate about personal development, transformation and responsibility, she has dedicated her life to her own Spiritual path as well as helping others to walk theirs.

In India she lived in the Osho Commune International for over 10 years, working as a healer, facilitator and therapist as well as cook, cleaner and “ashram shopper”, which she says was her favourite job!

Concurrently she ran a meditation and healing centre in the South of France.
Since arriving in Australia she has participated in Tony Robbins’ Mastery University and Leadership programs as well as NLP, professional speaking and numerous entrepreneurial courses, saying that it all adds another more practical and pragmatic dimension to walking her talk and her search for Truth.

She is also a trained massage therapist, energy healer and Oneness Blessing giver and happy to share her wisdom with anyone who wants to know more.

Content Posted by Sandhan

The Magic of Gratitude: Expanding The Feel Good Factor

“If the only words you ever said in your whole life were thank you, that would be enough” Meister Eckhart

Hi there and G’day from sunny Australia: Byron Bay to be exact.

This morning I woke up and thought what a good idea it would be to really practice what I preach!

I wrote a blog post about that (practicing what I preach) some time ago already so this is really putting my neck on the line, isn't it? I do apply most of it, but there are so many tips and tricks to living a passionate, fulfilled life that to be honest you could do an ‘hour of power’ every hour of the day and never sleep! 

I’m making a mental note to myself here to write about that one of these days in case you don’t already know how effective The Hour of Power can be if you apply it regularly. However this practice I’m going the share with you now is quintessential to living a joyful, successful life as the above quote from Meister Eckhart illustrates.

Click the article title or the image to read on for the full story

Mastering The Elusive Work Life Play Balance

Despite what many corporate high flyers might have us believe with their hectic schedules, meetings, travel plans and personal and virtual assistants, “Life Management” means a lot more than having a carefully co-ordinated schedule and a well edited ‘to do list’. 

Life Management means taking an ‘inside-out’ approach to your life - starting first with yourself, of course.

Rather than reacting to outside events, hoping circumstances or time constraints will improve, or worse still blaming the current state of affairs and expecting them or other people to change, managing your life effectively involves examining your own belief systems, your personality and your motives and shaping a set of principles or guidelines that reflect your highest values and which consistently points you in the right direction.

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Law of Attraction & The Secret to Weight Loss!

Are you tired of the way your body looks and feels? Are you fed up with all the inconsistencies in diet and exercise secrets everyone is promoting? Are you frustrated that you haven’t yet managed to create your body the way you want it?  Are you sabotaging your weight loss goals over and over again?

There is a simple reason that you have the type of body you have right now, even if you’d rather not acknowledge that fact!  You simply haven’t chosen for it to be otherwise.

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9 Ways to Lift the Spirits and Banish Stress For Good!

Relax - it'll only take a minute
Did you know stress and stress related diseases are costing just the US over $46.4 billion a year and affecting over 19 million people or 1 in 8 people. Figures around the world are equally shocking and are getting worse daily.

Doesn’t this constitute an epidemic of plague proportions? Are you one of the unfortunate victims?

Do you even recognize how much stress is affecting you, your health and your general well being? And how that is having an incredible impact on those nearest and dearest to you too? How much unnecessary stress is that causing them?

So if you are currently feeling the insidious effects of stress, here are 9 things you can do right now to give yourself an immediate boost and lift your spirits in a heartbeat.

When the Going Gets Tough, Raise Your Thinking

Many of us may be turning our attention towards the future right now, none too certain these days as we watch old structures we have long taken for granted crumble and dissolve.

As human beings we all desire success in one form or another so it is probably safe to assume that anyone reading this article would like to be more successful. So what does it take for that to happen?

Well, first we will need to understand what "success" is and what all successful people have in common. Unfortunately most people don’t understand the process of how to produce lasting results and don’t even get as far as taking the first steps.

Read on to find out how to step up your thinking to a new level!

7 Steps to SMART Goals

With the arrival of another New Year many of us may be turning our attention towards the future, (none too certain these days as we watch old structures we have long taken for granted crumble and dissolve). Some of us may have resorted to the old practice of making New Year’s resolutions and have given up on them already by now!

Did you know that 95% of people who set New Years resolutions never follow through? The reason is that most people don’t understand the process of how to produce lasting results and don’t even get as far as taking the first steps.

Why we give up on ourselves is a whole other story, but one thing is fair to say, that as human beings we all desire success in one form or another and the beginning of a new year is always an auspicious time to focus on new goals and aspirations.

Have you set your goals for 2009 yet or created a Vision Board to keep you focused on your intention?

Read on for the full story on how to set SMART goals in 2009 and make it happen!

Do You Suffer from Radiant Happiness and Chronic Bliss?

Have you ever wondered what its like to be constantly in the state of happiness and bliss?

Wouldn’t it be amazing if the reports we heard on the news each day were filled with examples of radiant happiness and chronic bliss instead of the “war” on this thing or the something or other “crisis”?

Well, I believe it truly is possible and happily I am not alone. So how would someone get into the state of displaying one or all of these “dangerous” peaceful symptoms and eventually becoming significantly more mindful and stress-free?

Click on the link below to take the test and find out for yourself the road to bliss and inner peace.